Is BANANA NUT MUFFINS, BANANA NUT GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- from milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BANANA PUREE, WALNUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COLORED WITH (CARAMEL COLOR), DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONOAND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, TO PRESERVE FRESHNESS (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOUR CREAM (CULTURED CREAM [FROM MILK]), VITAL WHEAT GLUTEN, WHEY (FROM MILK).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Piece