Is BANANA NUT MUFFINS, BANANA NUT Vegan?
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Why it's not vegan
- from milk
- whey
- sour cream
- cultured cream
- eggs
- sodium stearoyl lactylate
- diesters of fatty acids
- propylene glycol mono
- natural and artificial flavor
- +2 more
from milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BANANA PUREE, WALNUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COLORED WITH (CARAMEL COLOR), DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONOAND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, TO PRESERVE FRESHNESS (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOUR CREAM (CULTURED CREAM [FROM MILK]), VITAL WHEAT GLUTEN, WHEY (FROM MILK).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Piece