This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD, BANANA NUT Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

BANANAS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, MONO- AND DIGLYCERIDES, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOPSHATE), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SPICE, NATURAL FLAVOR, CELLULOSE GUM, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice

Flavor
SweetNuttyFruity
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD, BANANA NUT | Spoonful