Is Banana Oat Muffin 2 PK Dairy Free?

Ingredients

Made without gluten-containing ingredients. Oat Milk (Oat Blend [Water, Whole Grain Oats], Contains 2% or less of Rapeseed Oil, Sea Salt, Vitamin A Palmitate, Vitamin D2, Yeast Extract, Calcium Carbonate, Cellulose Gum, Dipotassium Phosphate), Sliced Bananas (Banana, Ascorbic Acid, Citric Acid [preservative]), Oat Flour, Maple Sugar, Gluten-Free Oats, Extra Virgin Olive Oil, 2% or less of each Banana, Sodium Acid Pyrophosphate, Natural Flavor, Cornstarch, Baking Soda, Salt. Contains Oat Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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