Is Banana Oat Muffin 2 PK Vegan?

Ingredients

Made without gluten-containing ingredients. Oat Milk (Oat Blend [Water, Whole Grain Oats], Contains 2% or less of Rapeseed Oil, Sea Salt, Vitamin A Palmitate, Vitamin D2, Yeast Extract, Calcium Carbonate, Cellulose Gum, Dipotassium Phosphate), Sliced Bananas (Banana, Ascorbic Acid, Citric Acid [preservative]), Oat Flour, Maple Sugar, Gluten-Free Oats, Extra Virgin Olive Oil, 2% or less of each Banana, Sodium Acid Pyrophosphate, Natural Flavor, Cornstarch, Baking Soda, Salt. Contains Oat Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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