Is BANANA PUDDING CHEESECAKE, BANANA PUDDING Dairy Free?

Ingredients

NEUFCHATEL CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), ORGANIC BANANAS, BIRCH XYLITOL, ORGANIC VANILLA EXTRACT, CAGE FREE EGGS, CINNAMON, CRUST (BUTTER, ORGANIC COCONUT SWEETENER, BROWN RICE FLOUR, TAPIOCA STARCH, SORGHUM FLOUR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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