Is BANANA PUDDING FILLING & MOUSSE WITH GRAHAM CRACKER CRUMB & WHIPPED TOPPING PARFAIT CUP, BANANA PUDDING Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- enriched unbleached wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Whole Milk, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, to Preserve Freshness [Calcium Disodium EDTA], Vitamin A Palmitate), Corn Syrup, Contains Less than 2% of the Following: Natural and Artificial Flavor, Banana Puree, Salt, Graham Flour, Palm Oil, Modified Cornstarch, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor, Honey, Brown Sugar, Sodium Caseinate, Soybean and Palm Oils, Cellulose Gel, Sorbitan Monostearate, Polysorbate 60, Carbohydrate Gum, Leavening (Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Monoglycerides, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono and Diglycerides), Guar Gum, Soy Lecithin, Polysorbate 80, Artificial Colors (Yellow 5, Yellow 6), Citric Acid, to Preserve Freshness (Potassium Sorbate), Ascorbic Acid, Colored with Beta Carotene.
Check BANANA PUDDING FILLING & MOUSSE WITH GRAHAM CRACKER CRUMB & WHIPPED TOPPING PARFAIT CUP, BANANA PUDDING against your own diets in the app.
Take it with you
Scan to open BANANA PUDDING FILLING & MOUSSE WITH GRAHAM CRACKER CRUMB & WHIPPED TOPPING PARFAIT CUP, BANANA PUDDING in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
BANANA PUDDING FILLING & MOUSSE WITH GRAHAM CRACKER CRUMB & WHIPPED TOPPING PARFAIT CUP, BANANA PUDDING is available at 5 retailers
About this product
Snack · Cup