Is BANANA PUDDING WITH VANILLA CREME CAKE TOPPED WITH WHIPPED CREAM PARFAIT, BANANA GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- whole milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHOLE MILK, DAIRY CUSTARD FILING (SUGAR, MODIFIED FOOD STARCH, DRIED WHEY (MIR), COCONUT OIL. COM SYRUP SOLIDS, DEXTROSE, SODIUM ALGINATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CASEIRATE [MILK], MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CALCIUM SORBATE, SILICON DIOXIDE [ANTI-CAKING AGENT], ARTIFICIAL FLVOR, BETA CAROTENE [COLOR], WHEAT FLOUR), WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH THE FOLLOWING: LEAVENING [SODIUM ALUMINIUM, PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, CONTAINS 2% OR LESS OF EACH THE FOLLOWING: SUGAR, ARTISAN BANANA FLAVOR (CANE SUGAR, DEXTROSE, FRUCTOSE, BANANA, NATURAL FLAVOR, PLANT EXTRACTIVES), SOYBEAN OIL, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, IRRITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHANOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR [CONTAIN SULFITES]), POTASSIUM SORBATE TO PRESERVE FRESHNESS OF THE PRODUCT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice