Is BANDERILLA COOKIES, BANDERILLA Vegetarian?
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Ingredients
WHEAT FLOUR, VEGETABLE OIL AND FAT HYDROGENATED AND NON-HYDROGENATED (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER SEED OIL), SUGAR, IODIZED SALT, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, ARTIFICIAL FLAVORING, SODIUM BENZOATE (PERSERVATIVE), CITRIC ACID, ANNATTO EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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