Is Bang Bang Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- lime juice concentrate
- lemon juice
- chilli powder
- sugar cane vinegar
- cayenne pepper
- garlic powder
- +3 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), chicken breast (14%) (chicken breast, salt), lettuce, bang bang sauce (10%) (water, sugar, rapeseed oil, soya beans, white sesame seed powder, salt, rice, lemon juice, chilli purée, alcohol, cornflour, spirit vinegar, ginger purée, sesame seed oil, onion purée, pasteurised free range egg and egg yolk, lime juice concentrate, lemon juice from concentrate, garlic purée, red pepper powder, garlic powder, cayenne pepper, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), edamame beans (9%) (soya), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), grilled sweetcorn (5%), baby spinach (3%), carrot (3%), pickled carrot (carrot, rice vinegar, sugar, salt), pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), chives, black and white sesame seeds, chilli powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Meal · Bowl, Pouch, Cup