Is BANG BANG RANCH HIGH PROTEIN TORTILLA CHIPS, BANG BANG RANCH GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- garlic
- tomato
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEA PROTEIN, COCONUT FLOUR, FLAX SEED, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, CASSAVA FLOUR, SUNFLOWER OIL, TOASTED SESAME OIL, BLACK PEPPER. SEASONINGS: BUTTERMILK, SALT, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), DEXTROSE, WHEY, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), PARSLEY, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, MALIC ACID, SPICES, DISODIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Chips · Piece


