Is Bang Energy Drink Blue Razz - 4-16 FZ GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

caffeine
carbonated water

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Citric Acid, Natural and Artificial Flavors, Caffeine, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Eaas (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), Sucralose, Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Acesulfame Potassium, Potassium Sorbate (Preserves Freshness), Magnesium Chloride, Super Creatine (Creatyl-L-Leucine [Creatine Bonded to L-Leucine]), Calcium Chloride, Calcium Disodium EDTA, Vitamin B3 (Niacinamide), CoQ10 (Coenzyme Q10), Vitamin B6 (Pyridoxine Hydrochloride), and Vitamin B12 (Methylcobalamin).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bang Energy Drink Blue Razz - 4-16 FZ is available at 3 retailers

H-E-BWalmartIGA

About this product

Beverage · Can

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go