Is BANG Key Lime Pie Energy Drink - 4pk/16 fl oz Can GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

too much caffeine may cause nervousness
citric acid
caffeine
carbonated water

too much caffeine may cause nervousness

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Citric Acid, Natural Flavors, Caffeine, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Sucralose, Eaas (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Potassium Sorbate (Preserves Freshness), Magnesium Chloride, Super Creatine (Creatyl-L-Leucine [Creatine Bonded To L-Leucine]), Calcium Chloride, Calcium Disodium Edta, Vitamin B3 (Niacinamide), Coq10 (Coenzyme Q10), Vitamin B6 (Pyridoxine Hydrochloride), And Vitamin B12 (Methylcobalamin).

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