Is Bang Performance Beverage Brain And Body Fuel Super Creatine Peach Mango Can - 16 Fl. Oz. Low FODMAP?

Ingredients

Vitamin C (At The Time Of Manufacturing, Some Vitamins Are Likely To Degrade), Vitamin B6 (At The Time Of Manufacturing, Some Vitamins Are Likely To Degrade), Niacin (At The Time Of Manufacturing, Some Vitamins Are Likely To Degrade), Vitamin B12 (At The Time Of Manufacturing, Some Vitamins Are Likely To Degrade), Magnesium (At The Time Of Manufacturing, Some Vitamins Are Likely To Degrade), Carbonated Water, Citric Acid Anhydrous, Caffeine Anhydrous, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Sucralose, Natural Flavors, L-leucine, Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Acesulfame Potassium, Potassium Sorbate (Preserves Freshness), Magnesium Chloride, Super Creatine (Creatyl-l-leucine (Creatine Bonded To L-leucine)), L-isoleucine, L-valine, Calcium Chloride, Calcium Disodium Edta, Vitamin B3 (Niacinamide), Coq10 (Coenzyme Q10), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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