Is BANGIN' BAR-B-Q SWEET POTATO PUFFS, BANGIN' BAR-B-Q Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO POWDER, TAPIOCA STARCH), SUNFLOWER OIL, BBQ SEASONING [SUGAR, DEXTROSE, TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICES, SUNFLOWER OIL, LACTIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, NATURAL SMOKE FLAVOR]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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