Is Banh Trang Rose Brand Rice Paper - 12 Oz Low FODMAP?

Description
Thin translucent rice paper sheets with a neutral, slightly earthy flavor; delicate and brittle when dry, becoming pliable and chewy after soaking. Commonly used for fresh spring rolls, summer rolls, and fried wrappers. Customer reviews often mention consistent sizing and occasional tearing if over-softened, plus ease of use and handling.

Description
Thin translucent rice paper sheets with a neutral, slightly earthy flavor; delicate and brittle when dry, becoming pliable and chewy after soaking. Commonly used for fresh spring rolls, summer rolls, and fried wrappers. Customer reviews often mention consistent sizing and occasional tearing if over-softened, plus ease of use and handling.
Ingredients
Tapioca Starch, Rice Starch, Salt, Water
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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