Is Banquet Meal Mega Meats Cowboy Chicken With Homestyle Mashed Potatoes Box - 13.4 Oz Vegan?

Ingredients

Herb Roasted Chicken: Chicken Thigh And Drumstick, Water, Contains 2% Or Less Of: Salt, Modified Rice Starch, Dextrose, Dehydrated Garlic, Maltodextrin, Sodium Phosphates, Garlic Powder, Spices, Onion Powder, Natural Butter Flavor (Whey, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum), Annatto (Color), Dehydrated Celery, Dehydrated Onion, Dried Parsley, Turmeric, Mashed Potatoes: Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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