Is Banquet Mega Fillets Spicy Crispy Chicken Gluten Free?

Ingredients

Chicken Patties (white Meat Chicken, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings). Breading (wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Natural Flavorings, Citric Acid, Dehydrated Onion, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Yeast Extract, Water, Extractives Of Capsicum [color], Xanthan Gum). Fried In Vegetable Oil. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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