Is Banquet Mega Fillets Spicy Crispy Chicken Vegan?

Ingredients

Chicken Patties (white Meat Chicken, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings). Breading (wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Natural Flavorings, Citric Acid, Dehydrated Onion, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Yeast Extract, Water, Extractives Of Capsicum [color], Xanthan Gum). Fried In Vegetable Oil. Contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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