Is BANQUET, SAUSAGE & CROISSANT SNACK SIZE SANDWICHES Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- natural and artificial flavor
- whey
- malted barley flour
- wheat flour
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
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Ingredients
CROISSANT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [ PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID [ PRESERVATIVE], BETA-CAROTENE [ COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT FLOUR, DATEM (EMULSIFIER), DOUGH CONDITIONERS (CALCIUM SULFITE, ENZYMES, AMMONIUM SULFITE, ASCORBIC ACID, AZODICARBONAMIDE), HIGH OLEIC CANOLA OIL, POTATO STARCH, SOY LECITHIN, SAUSAGE: PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, SPICE, EXTRACTIVES, PRESERVATIVES (BHT, CITRIC ACID, PROPYL GALLATE), CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Frozen, Piece


