No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANQUET Turkey Meal, 9.25 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Turkey With Gravy And Dressing (Water, White Cooked Turkey [White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Cooked Turkey [Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Dressing [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid], Contains 2% Or Less Of: Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Salt, Flavorings, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor [Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat], Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate. Contains: Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSalty
Texture
SoftCreamy
Commonly used for
Meal PrepLunchOn The Go