No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Banza Chipotle Tomato Chickpea Rice Mix - 7oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas, Potato Starch, Xanthan Gum, Chipotle Extract, Garlic Extract, Tomato, Sea Salt, Spices, Garlic, Onion, Red Bell Pepper, Yeast Extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Banza Chipotle Tomato Chickpea Rice Mix - 7oz is available at 2 retailers

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About this product

Rice · Pouch, Dried

Flavor
SmokyGarlickySpicySavory
Texture
Dry
Commonly used for
Side DishMeal PrepCookingLunch
GERD Friendly? Banza Chipotle Tomato Chickpea Rice Mix - 7oz | Spoonful