Is Banza The Pizza Made From Chickpeas Gluten Free?

Ingredients

Crust Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil. Less Than 2% Of Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate. Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Toppings: Mozzarella Cheese (pasteurized Part-skim Milk. Cheese Cultures, Salt Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes). Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes). Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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