Is BAR, ALMOND TOFFEE CRUNCH Vegan?
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Ingredients
DRY ROASTED ALMONDS, SOY PROTEIN ISOLATE, CRYSTALLINE FRUCTOSE, SUGAR, BROWN RICE SYRUP, NONFAT MILK POWDER, ALMOND BUTTER, CREAM, CORN SYRUP, PUFFED QUINOA, GLYCERINE, PALM KERNEL OIL, HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: TAPIOCA STARCH, NATURAL FLAVORS, SALT, MILK PROTEIN ISOLATE, DUTCH PROCESS COCOA (PROCESSED WITH ALKALI), MADAGASCAR VANILLA, COLORED WITH VEGETABLE POWDER AND ANNATTO POWDER, SOY LECITHIN, DISODIUM PHOSPHATE, PASTEURIZED WHOLE EGG POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.