Is BAR-B-Q SAUCE, SPICY Gluten Free?
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Ingredients
WATER, SUGAR, KETCHUP (WATER, TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), MOLASSES, JALAPENO PEPPERS, CORN STARCH, SWADLEY'S SECRET SPICE BLEND [GARLIC, NATURAL SMOKE FLAVOR (SALT, SMOKE FLAVOR), SPICES, SALT, DEHYDRATED ONION, PAPRIKA, DEXTROSE, SUGAR, CARAMEL COLOR, TORULA YEAST, HIGHLY REFINED SOYBEAN OIL, CALCIUM STEARATE], WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), HOT SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), CRUSHED TOMATOES, CRUSHED RED PEPPER, NATURAL SMOKE FLAVORING, CAYENNE PEPPER, VINEGAR, DEHYDRATED ONION, MINCED GARLIC, CALCIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.