Is BAR-B-QUE GOURMET SAUCE, BAR-B-QUE Gluten Free?
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Ingredients
TOMATO KETCHUP (CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING) CORN SYRUP, MAPLE SYRUP, APPLE CIDER VINEGAR, SOY SAUCE (WHEAT, SOYBEANS, WATER AND SALT), MUSTARD FLOUR, WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, TAMARI, (WATER SOYBEANS, WHEAT, SALT) MOLASSES, FILTERED WATER, AGAVE SYRUP, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER , GARLIC POWDER , XANTHAN GUM, SHITAKE MUSHROOMS , ALLSPICE , CLOVES , ORANGE EXTRACT, LEMON EXTRACT NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR) ONION POWDER, GARLIC POWDER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.