Is BAR, COOKIE BUTTER Lactose Free?
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Why it's not lactose free
- milk
- nonfat milk
- unsalted butter
- pasteurized milk
- cream
- butter
- speculoos cookie butter
- whey
- cheese culture
- cream cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SPECULOOS COOKIE BUTTER (SPECULOOS COOKIE [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (VEGETABLE OILS AND FATS BLEND [PALM, CANOLA], WATER, MONO- & DIGLYCERIDES, CITRIC ACID), LIQUID SUGAR, SODIUM CARBONATE, SALT, CINNAMON], VEGETABLE OIL BLEND [PALM, CANOLA], SUGAR, CANOLA LECITHIN), SPECULOOS COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR, INVERT SUGAR, CINNAMON, MOLASSES, SALT, SODIUM BICARBONATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL & PALM OIL, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT), BUTTER (CREAM, SALT), ICING SUGAR (SUCROSE, MALTODEXTRIN), UNSALTED BUTTER (CREAM, NATURAL FLAVORS), SPECULOOS COOKIE CRUNCH (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MARGARINE [PALM FAT, WATER, CANOLA OIL, CITRIC ACID], LIQUID SUGAR, SODIUM BICARBONATE, SEA SALT, CINNAMON), EGG WHITES, PALM OIL, CORNSTARCH, COCONUT OIL, MALTITOL, MALTITOL SYRUP, SALT, SOY LECITHIN.
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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