Is BAR, DARK CHOCOLATE, ALMONDS, QUINOA, BUTTER, SEA SALT GERD Friendly?
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Why it's not GERD friendly
- cocoa extract
- cocoa butter
- cocoa nibs
- chocolate liquor
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MARCONA ALMONDS, BROWN RICE SYRUP, CRISP SORGHUM, ORGANIC BLUE AGAVE NECTAR SYRUP, SUGAR, HEMP SEEDS, CHOCOLATE LIQUOR, TAPIOCA SYRUP, ALMOND BUTTER, PEA PROTEIN, COCOA BUTTER, QUINOA, COCOA NIBS, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: CHICORY ROOT FIBER, COCONUT OIL, CALIFORNIA SEA SALT, WATER, COCOA EXTRACT, VANILLA EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar