No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BAR NUTS TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALMONDS, WORCESTERSHIRE (WHITE VINEGAR, WATER, MOLASSES, BALSAMIC VINEGAR, HOISIN, OLIVE OIL, FISH SAUCE, ONION, JALAPENO, GINGER, GARLIC, TOMATO PASTE, SALT, PEPPER), GHEE, COCONUT SUGAR, SALT, PAPRIKA, ANCHO CHILI POWDER, ONION POWDER, GROUND MUSTARD, PEPPER, CELERY SEED, CAYENNE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttySpicySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? BAR NUTS TRAIL MIX | Spoonful