Is BAR NUTS TRAIL MIX GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

ancho chili powder
tomato paste
garlic
jalapeno
+2 more

ancho chili powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ALMONDS, WORCESTERSHIRE (WHITE VINEGAR, WATER, MOLASSES, BALSAMIC VINEGAR, HOISIN, OLIVE OIL, FISH SAUCE, ONION, JALAPENO, GINGER, GARLIC, TOMATO PASTE, SALT, PEPPER), GHEE, COCONUT SUGAR, SALT, PAPRIKA, ANCHO CHILI POWDER, ONION POWDER, GROUND MUSTARD, PEPPER, CELERY SEED, CAYENNE.

Check BAR NUTS TRAIL MIX against your own diets in the app.

Take it with you

Scan to open BAR NUTS TRAIL MIX in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens BAR NUTS TRAIL MIX in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →