Is BAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

lactose
nonfat milk
milk protein concentrate soy lecithin

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS )PALM KERNEL AND PALM) NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).

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