Is Barambah Organics Lactose Free Natural Yoghurt GERD Friendly?
Why it's a maybe for GERD friendly
- certified organic non-homogenised pasteurised milk
certified organic non-homogenised pasteurised milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Certified Organic Non-Homogenised Pasteurised Milk, Certified Organic Non-Fat Milk Solids, Lactase Enzyme. Contains active cultures including L.acidophilus and B.lactic.
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable


