Is BARBECUE FLAVORED THICK CUT POTATO CHIPS, BARBECUE Low FODMAP?


Ingredients
POTATOES, EXPELLER-PRESSED SUNFLOWER OIL, SUGAR, SEA SALT, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC DEXTROSE, ORGANIC MALTODEXTRIN (MADE FROM RICE), ONION POWDER, ORGANIC PAPRIKA, ORGANIC TOMATO POWDER, ORGANIC MOLASSES, SPICES, NATURAL FLAVORS, TORULA YEAST, YEAST EXTRACT, GARLIC POWDER, AND SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


