Is Barbecue Lentil Crisps Nightshade Free?
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Why it's not nightshade free
- pepper
- cayenne pepper
- chili
- paprika
- potato fibers
- potato starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
lentil flour, chickpea flour, vegetable oil (rapeseed, sunflower), potato starch, potato fibers, salt, salt substitute (potassium chloride), sugar, spices, paprika, chili, cayenne pepper, pepper, dextrose, yeast extract, natural flavor, garlic, smoked maltodextrin, herb extract. Produced in a facility that also processes milk and gluten-containing grains.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch