Is BARBECUE SAUCE, BARBECUE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, TOMATO PUREE (TOMATO PASTE AND WATER), DISTILLED VINEGAR, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MOLASSES, TAMARIND EXTRACT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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