Is BARBECUE SAUCE, HOT Nightshade Free?
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Why it's not nightshade free
- dehydrated bell pepper
- cayenne pepper
- including chili peppers
- tomato paste
- modified food starch
dehydrated bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, SUGAR, HOT SAUCE (CAYENNE PEPPER, VINEGAR, SALT, XANTHAN GUM, GARLIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, SPICES (INCLUDING CHILI PEPPERS), DEHYDRATED GARLIC AND ONION, TORULA YEAST, NATURAL FLAVORS, MOLASSES, MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED BELL PEPPER, CARAMEL COLOR, YEAST EXTRACT, SODIUM BENZOATE (PRESERVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle