Is BARBECUE SAUCE, SPICY Vegan?


Ingredients
WATER, TOMATO PASTE, CANE SUGAR, DISTILLED VINEGAR, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MOLASSES, SALT, SPICES, MODIFIED FOOD STARCH, JACK STACK SALT & SPICE SEASONING (SALT, DEHYDRATED GARLIC, ONION, BELL PEPPER, CELERY SEED, SPICES, YEAST EXTRACT), TAMARIND CONCENTRATE, NATURAL SMOKE FLAVOR, XANTHAN GUM, CHILI POWDER (SPICES, CHILI PEPPER, GARLIC), SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


