Is BARBECUE SAUCE, SPICY Vegetarian?


Ingredients
WATER, TOMATO PASTE, CANE SUGAR, DISTILLED VINEGAR, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MOLASSES, SALT, SPICES, MODIFIED FOOD STARCH, JACK STACK SALT & SPICE SEASONING (SALT, DEHYDRATED GARLIC, ONION, BELL PEPPER, CELERY SEED, SPICES, YEAST EXTRACT), TAMARIND CONCENTRATE, NATURAL SMOKE FLAVOR, XANTHAN GUM, CHILI POWDER (SPICES, CHILI PEPPER, GARLIC), SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


