Is BARBECUE SAUCE Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- tomato paste & water
- chili pepper extract
- tomato puree
- modified food starch
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (TOMATO PASTE & WATER), BROWN SUGAR, MOLASSES, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MODIFIED FOOD STARCH, NATURAL HICKORY SMOKE FLAVORING, SALT, BLACK PEPPER, CORIANDER, ONION, MUSTARD POWDER, CHIPOTLE PEPPER, CONTAINS LESS THAN 2% OF PENDLETON BLENDED CANIDIAN WHISKY (<0.5% ALCOHOL BY VOLUME), GARLIC POWDER, ALLSPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle