Is BARBEQUE SAUCE Gluten Free?
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Ingredients
KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), APPLE CIDER VINEGAR, BROWN SUGAR, WATER, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), UNSULPHURED MOLASSES, HOT SAUCE (PEPPERS, VINEGAR, SALT), WORCESTERSHIRE POWDER (DEXTROSE, SALT, SUGAR, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, SILICON DIOXIDE TO PREVENT CAKING), SUGAR, HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR, SALT), WHITE VINEGAR, CAYENNE PEPPER, MINCED ONION, SALT, XANTHAN GUM, AND BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.