Is BARBEQUE SAUCE Vegan?


Ingredients
BROWN SUGAR, WATER, TOMATO PASTE (TOMATO PASTE, SALT, SPICES, NATURAL FLAVORS, CITRIC ACID), APPLE CIDER VINEGAR, KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS & GARLIC POWDER), SPICES, HICKORY LIQUID SMOKE (WATER, HICKORY SMOKE FLAVOR, VINEGAR, HYDROLYZED SOY PROTEIN, SUGAR, COLOR CARAMEL, SPICES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2%: ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, DEHYDRATED GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE AND NATURAL FLAVORS (SOY)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


