Is Barcelona Hot & Spicy Peanuts GERD Friendly?
Why it's a maybe for GERD friendly
- onion & garlic powders
onion & garlic powders
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Peanuts Roasted In Peanut Oil, Spices, Maltodextrin, Sugar, Onion & Garlic Powders, Tortilla Yeast, Paprika, Dextrose, Hydrolyzed Soy Protein, Silicon Dioxide (a Free Flow Agent), Natural Flavors, Sunflower Oil, Extractives Of Paprika. Contains Sulfiting Agents. Blend May Contain Up To 15 Ppm Sulfites. Contains Peanuts, Soy. Packaged in a facility that processes Peanuts, Tree Nuts, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole


