Is Bard Valley Natural Delights Whole Fresh Medjool Dates Dairy Free?

Description
Rich caramel-like flavor and a soft, chewy texture characterize the dates. Commonly eaten as a snack, blended into smoothies, chopped for baking, or stuffed with nuts or cheese. Customer reviews frequently note plumpness, freshness, and consistent sweetness, with occasional mentions of variability in size or dryness and packaging concerns reported.

Description
Rich caramel-like flavor and a soft, chewy texture characterize the dates. Commonly eaten as a snack, blended into smoothies, chopped for baking, or stuffed with nuts or cheese. Customer reviews frequently note plumpness, freshness, and consistent sweetness, with occasional mentions of variability in size or dryness and packaging concerns reported.
Ingredients
medjool dates
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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