Is Bare and Bones Classic Beef Bone Broth Dairy Free?
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Ingredients
WATER, BEEF BONE BROTH (WATER, BEEF BONES, PORTOBELLA MUSHROOMS, OXTAIL, ONION, CELERY, TOMATO PASTE, APPLE CIDER VINEGAR, CARROTS, SPICES), BEEF BROTH, VEGETABLE BASE (WATER, GARLIC, SCALLIONS, SHIITAKE MUSHROOM POWDER, TOMATO PASTE, SPICES, GINGER JUICE, TURMERIC, CITRIC ACID), MUSHROOM BASE (PORTOBELLA MUSHROOMS, ONION, GARLIC, THYME, PARSLEY, BLACK PEPPER, BAY LEAVES), BEEF GELATIN, SEA SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.