Is Bare Bakers Choc Brownie 270g GERD Friendly?
Description
Dense, rich chocolate flavor with a fudgy, moist interior and slightly crisp edges; texture is often described as gooey rather than cakey. Commonly eaten as a snack, dessert, warmed or paired with coffee or ice cream. Reviewers note consistent chocolate intensity, occasional variability in portion size, and generally satisfactory freshness.
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Why it's not GERD friendly
- cocoa solids
- cocoa powder
- compounf chocolate
- milk solids
- milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, rich chocolate flavor with a fudgy, moist interior and slightly crisp edges; texture is often described as gooey rather than cakey. Commonly eaten as a snack, dessert, warmed or paired with coffee or ice cream. Reviewers note consistent chocolate intensity, occasional variability in portion size, and generally satisfactory freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Compounf Chocolate (15%) (Sugar, Vegetable Oil, Cocoa Solids, Emulsifiers (492, Soy Lecithin), Natural Flavouring), Egg, Vegetable Oil, Rice Flour, Starch (Maiz, Potato, Tapioca), Cocoa Powder (6%), Butter (Milk, Salt), Milk, Milk Solids, Maltodextrin, Raising Agents (450, 500), Anticaking Agent (170), Stabilisers (415, 412), Natural Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bare Bakers Choc Brownie 270g is available at 1 retailer
About this product
Snack · Bar