Is Bare Bakers Salted Caramel Choc Brownie 270g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

Description

Rich chocolate with salted-caramel swirls delivers a dense, fudgy texture and chewy edges; often described as gooey when warmed. Commonly eaten as a dessert or snack, paired with ice cream or coffee, and shared at gatherings. Customer reviews frequently note consistent flavor, moistness, reheating convenience, packaging, portion size and consistency.

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Why it's not alpha-gal friendly

butter powder
milk solids
compound milk
from milk
cream
milk
170
natural flavour
492

butter powder

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Salted Caramel (30%) [Sugar, Milk, Cream (From Milk), Salt], Compound Milk, Chocolate (17.5%) [Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour], Sugar, Vegetable Oil, Egg, Rice Flour, Butter Powder (4%), Milk, Milk Solids, Maltodextrin, Raising Agents (450, 500), Anticaking Agent (170), Emulsifiers (492, Soy Lecithin), Antioxidant (307), Stabilisers (415, 412), Natural Flavour.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.