Is Bare Bones 308415 16 oz Broth Bone Chicken Rosemary Lemon - Pack of 6 Vegetarian?
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Ingredients
Water, Organic Chicken Bone Broth (Organic Chicken Bones, Organic Chicken Necks, Organic Chicken Feet, Organic Onions, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves), Organic Chicken Broth, Gelatin, Sea Salt, Organic Garlic, Organic Spices, Organic Lemon Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.