Is Bare Bones Bone Broth Chicken Flavoured Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Chicken Bone Broth Powder, Bovine Collagen, Natural Flavours, Salt, Chicory Root Fibre, Carrot Powder, Guar, Onion Powder, Mushroom Powder, Sweetened Apple Cider Vinegar (apple Cider Vinegar, Tapioca Syrup Solids), Turmeric, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.