Is Bare Bones Bone Broth Chicken Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

chicken collagen
chicken bone broth powder

chicken collagen

Dietitian note

Collagen is a protein that the body produces. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. It may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BONE BROTH POWDER, CHICKEN FLAVOR, CHICKEN COLLAGEN, GARLIC POWDER, CHICORY ROOT FIBER, APPLE CIDER VINEGAR (TAPIOCA MALTODEXTRIN*, APPLE CIDER VINEGAR), TOMATO POWDER, RICE FIBER, GUAR, ONION POWDER, SHIITAKE MUSHROOM POWDER, SALT, SPICES, TURMERIC. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.