Is Bare Bones Broth 2192615 16 fl oz Organic Turkey Bone Broth, Case of 6 Vegetarian?
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Ingredients
Organic Turkey Broth (Broth Made With Filtered Water & From Pasture-raised Organic Turkey Bones), Organic Onion, Organic Carrot, Organic Garlic, Organic Parsley, Organic Thyme, Organic Bay Leaf, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.