Is Bare Bones Classic Gravy With Black Garlic Cooking Sauce GERD Friendly?
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Why it's not GERD friendly
- beef bones
- beef glace
- balsamic vinegar
- black garlic
- garlic
- tomatoes
beef bones
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Beef Glace (22%) (Water, Beef Bones, Onions, Tomatoes, Carrots, Celery, Garlic, Canola Oil, Spice, Herb), Onions (10%), Corn Starch, Black Garlic (2.9%), Brown Sugar, Garlic, Salt, Balsamic Vinegar, Herbs (0.1%), Spice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bare Bones Classic Gravy With Black Garlic Cooking Sauce is available at 1 retailer
About this product
Sauce · Liquid